YES in the News: Teens and AI Companions
We’re proud to share that YES Co-Occurring Disorders Therapist Noble and Agency-Based Director Debbie recently contributed their insights to a CNET article by Alex Valdes exploring a trend that is shaping the lives of today’s youth: teens turning to AI for companionship.
We’re incredibly grateful for this important coverage and the opportunity to help raise awareness about the challenges and needs facing young people today.
Teens and AI Companionship: What the Research Shows
A new study highlighted in the article reveals that more than half of surveyed teens report using AI companions. Many find comfort in these digital interactions, describing them as supportive or even as meaningful as conversations with friends. For some, AI companions provide a safe space to talk about feelings, practice social skills, or find relief from loneliness.
However, mental health experts raise important cautions. While AI tools may offer short-term comfort, they can also blur boundaries, create emotional dependency, and potentially displace opportunities for real human connection. Unlike trusted friends, family members, or trained counselors, AI lacks the depth, accountability, and genuine empathy that young people need to thrive.
YES’s Perspective
In the article, Noble and Debbie provide a perspective rooted in their daily work with youth and families. They stress that while AI can be a tool, it should never replace authentic relationships or professional therapeutic support. Real human connection remains essential for resilience, healing, and healthy development.
As this trend grows, YES will continue to advocate for safe, supportive spaces where youth can find meaningful connections — both with peers and with trusted adults who understand their challenges.