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Toolbox: Building a Life Worth Living

Join us virtually!

Join Cailyn and Delaney in creating a toolbox full of skills to use in everyday life in a 16-week series of webinars. Start by building a foundation with Mindfulness, then establish your own shelter to weather the storms with Distress Tolerance, then discuss Emotional Regulation to feel more at home in your own head, and end the series looking outside ourselves […]

Free

BGLAD – Middle School LGBTQ+ Support Group

Join us virtually!

BGLAD is a weekly drop-in social support group for youth, established as a welcoming and affirming space for people exploring or seeking support for their identities. BGLAD is co-facilitated by licensed mental health professionals who have experience working with LGBTQ+ youth. The facilitators help members feel welcome, maintain the rules of mutual respect and confidentiality […]

Free

BGLAD: High School LGBTQ+ Support Group

Join us virtually!

High School Group Age 13-19 Open to anyone living in King County regardless of school status No parent consent needed Join us on Thursdays at 5 pm FREE: No cost, services covered by Best Starts for Kids What is BGLAD? BGLAD is a weekly drop-in social support group for youth, established as a welcoming and […]

Free

NAMI’s Youth Mental Health Conference

Join us virtually!

NAMI Eastside's 11th Annual Youth Mental Health Conference BUILDING OUR TOOLKIT Addressing Our Youth Mental Health Crisis For educators, parents, youth, and community members to understand youth mental health challenges and gain tangible skills and resources to support youth. Friday 1-5 PM Addressing Youth Mental Health in BIPOC Communities with Dr. Dana Cinnngham Stress: A […]

Free

Alcohol Drug Education Class

Join us virtually!

A three-hour intervention class that teaches youth and their parents/caregivers about the impact of substance use, including nicotine, alcohol, cannabis and other substances. The class is open to the community for free. Classes are from 9:30 a.m. - 12:30 p.m. (currently virtual only) After registering, you will receive a confirmation email containing information about joining […]

Free

Toolbox: Building a Life Worth Living

Join us virtually!

Join Cailyn and Delaney in creating a toolbox full of skills to use in everyday life in a 16-week series of webinars. Start by building a foundation with Mindfulness, then establish your own shelter to weather the storms with Distress Tolerance, then discuss Emotional Regulation to feel more at home in your own head, and end the series looking outside ourselves […]

Free

BGLAD – Middle School LGBTQ+ Support Group

Join us virtually!

BGLAD is a weekly drop-in social support group for youth, established as a welcoming and affirming space for people exploring or seeking support for their identities. BGLAD is co-facilitated by licensed mental health professionals who have experience working with LGBTQ+ youth. The facilitators help members feel welcome, maintain the rules of mutual respect and confidentiality […]

Free

BGLAD: High School LGBTQ+ Support Group

Join us virtually!

High School Group Age 13-19 Open to anyone living in King County regardless of school status No parent consent needed Join us on Thursdays at 5 pm FREE: No cost, services covered by Best Starts for Kids What is BGLAD? BGLAD is a weekly drop-in social support group for youth, established as a welcoming and […]

Free

Toolbox: Building a Life Worth Living

Join us virtually!

Join Cailyn and Delaney in creating a toolbox full of skills to use in everyday life in a 16-week series of webinars. Start by building a foundation with Mindfulness, then establish your own shelter to weather the storms with Distress Tolerance, then discuss Emotional Regulation to feel more at home in your own head, and end the series looking outside ourselves […]

Free

BGLAD – Middle School LGBTQ+ Support Group

Join us virtually!

BGLAD is a weekly drop-in social support group for youth, established as a welcoming and affirming space for people exploring or seeking support for their identities. BGLAD is co-facilitated by licensed mental health professionals who have experience working with LGBTQ+ youth. The facilitators help members feel welcome, maintain the rules of mutual respect and confidentiality […]

Free

BGLAD: High School LGBTQ+ Support Group

Join us virtually!

High School Group Age 13-19 Open to anyone living in King County regardless of school status No parent consent needed Join us on Thursdays at 5 pm FREE: No cost, services covered by Best Starts for Kids What is BGLAD? BGLAD is a weekly drop-in social support group for youth, established as a welcoming and […]

Free

Toolbox: Building a Life Worth Living

Join us virtually!

Join Cailyn and Delaney in creating a toolbox full of skills to use in everyday life in a 16-week series of webinars. Start by building a foundation with Mindfulness, then establish your own shelter to weather the storms with Distress Tolerance, then discuss Emotional Regulation to feel more at home in your own head, and end the series looking outside ourselves […]

Free
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